The Glen Echo

The first-ever mindful breathing session took place on Oct. 24. The session saw no students but English teacher Randi Metsch-Ampel sees success in the future for these sessions.

Mindful breathing to counter student stress

by Ryan Hornish, Assistant to the Editorial Board November 13, 2019

Starting Tuesdays and Thursdays during lunch, ten-minute mindful breathing Sessions will be held for students feeling overwhelmed from school and extracurriculars. These sessions will take place during...

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