Coach Fernandez says he’s like magnet.
Jake Kinney broke through the neutral zone with deceptive speed and into the slot; he received the pass from his linemate, senior-captain Matt Roy, who was behind...
The Glen Rock track team competed in the annual Bergen County Relay meet at River Dell High School on April 15th and 16th. Since every team in Bergen County competes and there were 46 different teams,...
The ninth annual Glen Rock Lacrosse Day took place on Saturday April 25th.The Glen Rock High School girl’s lacrosse team won their league game against Bergen Tech.
“This was the first time we...
Dan Frissora, senior co-captain and power forward on the basketball team, has contributed to the Glen Rock basketball team in multiple ways.
“Dan is one of our go-to guys. He is a solid rebounder,...
The answer is yes. It has been proven that turf fields help reduce the number of injuries to female athletes.
In 2013, researchers from Montreal, Canada published a paper that concludes playing on synthetic...
Here is last week's edition of The Panther Den. We are sorry for the delay in publication, we were experiencing technical difficulties. Due to a shift in assignments. The Panther Den will be discontinued...
Snowstorms, cold temperatures and ice … and my thoughts go immediately to baseball! Not that my thoughts ever really drift from baseball but as I write this article, there are only 31 days until Friday,...
It is beneficial for female athletes to lift weights to get in shape. Girls that lift have better heart health, bone health, increased energy and more muscle. Most people think that weightlifting will...
Hitting a round object with a round object… It is often said that hitting a baseball is the toughest thing to do in sports. Over the four past amateur baseball seasons, hitting has become even tougher...
Every February, all thirty Major League Baseball teams travel down to various sites in Florida and Arizona to play competitive exhibition games and prepare for the upcoming baseball season. Additionally,...
